Working on this one today. We definitely all need to give ourselves a little grace from time to time. For example, today has been a really rough endo day, and I'm having trouble resigning myself to no work out. I'm in a lot of pain, so it's not like I have much choice in the matter, but I am trying to be ok with the anxiety and the feelings of fatness that come with laying in bed all day. I tried to take a bike ride, but the pain was just too much and after about two minutes, I turned around and came home.
But you know what, it's ok to have a day in bed on the computer watching netflix. That's ok, because that's what I need to do to take care of myself right now. That is grace.
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