For my birthday last year, my sister paid to have us both compete in the Rukus Run in April in Kansas City (which is kinda like the Warrior Dash). Lots of mud and obstacles and basically the most awesome 5K you've ever done.
Well the night before I was driving to KC and I binged and purged. Hard. The whole drive. I woke up the next day feeling like total crap and not even really able to walk in a straight line. Flu like symptoms, blood shot, pale, the whole shebang.
Basically, I stood there being cold while I watched my sister run the 5K because there was no way I could run a 5K.
Next year I am running that race with her. Reasons to recover.
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